WELLNESS

COACHING

coaching with elise

 

 

 

Work with Elise one-on-one to design your own unique health and wellness journey.

 

ELISE WILL HELP YOU DIG DEEP AND HELP UNCOVER THE TRUTH BEHIND WHAT HAS BEEN 'HOLDING YOU BACK' FROM REACHING YOUR TRUE POTENTIAL. 

 

 

Together we can work out what it is that is needed to create purposeful balance and harmony in your life.

 

 

We all have dreams and goals, and sometimes we need a little push to help us reach those dreams and goals. Together, let’s unpack your vision for your best self and we can create a rock solid foundation of mindset and habits to make it a reality!

 

It’s about YOU setting a new and powerful mindset. It’s about YOU creating effective habits that are going to bring about long-lasting change. It’s about YOU creating consistent routines for a sustainable lifestyle. It’s about YOU saying goodbye to the comparison game and the cycle of self-punishment, self-sabotage, and self-loathing. It’s about embracing the confidence and freedom to live a life healthy, happy, and fulfilling life! 

 

This simple process involves a series of 45-60 minute individual coaching sessions in a relaxed cafe atmosphere or via skype. In these sessions we work together with questions and wellness coaching tools to dig down into where you are now, where you want to be, and create a plan of how to get there. Each session is followed up with continual support and guidance to help you achieve your goals.  

 

 

Whether you just need help discovering what's missing in your life, how to take a step in the right direction, or some positive affirmation in your life, Elise can help you transform your life from the inside out. 

 

 

 

 

 

RATES

 

1 Week Session and Support from* $75.00

 

 

Packages:

 

Getting Started Pack

5 x 1 Week Sessions for the price of 4 = $300 (usually $375)

 

Lasting Change Pack

10 x 1 Week Sessions for the price of 8 = $600 (usually $750)

 

 

WEEKLY OR FORTNIGHTLY PAYMENT PLANS AVAILABLE

 

 

 

 

 

 

*Prices subject to location and other variables. Balancing Bodies has the right to make increases and changes to the price. 
 

HAVE A QUESTION?

BALANCINGBODS@GMAIL.COM

BREATHE . BELIEVE . ACHIEVE

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​© Balancing Bodies 2013

Photography by Kara Mitchell & Elise Ottaway

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