PROGRAMS

LEARN, GROW & EVOLVE. 

 

 

Take your wellness into your own hands. Create change in the comfort of your own home.

 

 

 

 

 

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WELLNESS

FOUNDATIONS

$39

"I think everyone needs to do these classes at the start of their journey"

The Balancing Bodies 'Wellness Foundations' is here to empower you to take your wellness journey into your own hands.  This package will give you the tools to create positive and lasting change on a physical, mental and energetic level. 

 

Whether you are brand new to yoga, meditation and wholefood eating or you have been doing it for years, I guarantee that there will be plenty for you to learn and benefits to reap. Gain the tools needed to have the safest and most effective foundation to build your practice and wellness from.

 

The package includes:

 

YOGA ALIGNMENT MASTERMIND CLASS

HATHA FLOW YOGA CLASS

VINYASA FLOW YOGA CLASS

YIN YOGA CLASS

GUIDED MEDITATION

PROTEIN BALL COOKING CLASS

BUDDHA BOWL COOKING CLASS

For just one small payment of $39 this can all be yours and free to access whenever and as much as you like. So take charge of your health today with this wonderful package of love. 

THE CLEAR & RELEASE PACKAGE

$0   FREE

The Balancing Bodies 'Clear & Release' package is from my heart to yours. It is my little gift to the world in the efforts to somehow help in this time of uncertainty.

The idea behind this package is to give you a few little tools to help you bring your mind, body and soul back into balance and give yourself a little love.

 

The package includes:

 

1 x GUIDED MEDITATION

1 x YOGA FLOW CLASS

3 x NOURISHING RECIPES 

 

All designed to clear and release through the mind, body and soul and find harmondy within.

The best part, it that it is absolutely FREE - my gift to you! 

HAVE A QUESTION?

BALANCINGBODS@GMAIL.COM

BREATHE . BELIEVE . ACHIEVE

HELP

​© Balancing Bodies 2013

Photography by Kara Mitchell & Elise Ottaway

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