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Join me on a journey of self dsicovery, a journey of learning and growing, a journey of acceptance and love, a journey exploring the highs and lows of this fascinating thing we call life.

 

 

 

AN HONEST SPACE TO SHARE THOUGHTS, EXPERIENCES & DREAMS.

 

 

 

July 19, 2019

Here it is... My most famous recipe. The recipe that I get weekly requests for. A bolognese that is not only better on the tastebuds,...

July 16, 2019

Although I haven't been strictly following the 'Plastic Free July' challenge, it is something that I am continuously striving to bette...

June 20, 2019

So here it is, the honest truth… the stuff I generally keep bottled up. But today I choose to share it because maybe through my sharin...

May 12, 2019

it was time all those gf df legends out there got to enjoy this . This is a delightfully moist pineapplely coconuty tropical goodness...

February 21, 2019

Weight loss / weight management, probably one of the biggest 'skills' people are trying to master all over the world. It's something t...

February 16, 2019

This 30 Minute Yoga Class is designed for anyone of any age and of any level. It is a practice dedicated to moving through the whole b...

February 16, 2019

Get ready to sweat Yogis! This quick little 30 minute yoga class will get you working. We get straight in to it and get moving. We beg...

February 16, 2019

The ol Downward Doggo. If you have ever been to a yoga class, you have probably done a downward facing dog. It is one of the most comm...

October 28, 2018

IT'S TACO TIME

Who doesn't love a good ol' Mexican fiesta?! 

Mexican definitely has to be one of my favourite types of food, and these l...

October 26, 2018

Are you ready to have all your 'fish & chips' dreams come true. Delicious fried goods that haven't harmed the fishes and you don't hav...

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October 28, 2018

October 26, 2018

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​© Balancing Bodies 2013

Photography by Kara Mitchell & Elise Ottaway

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